Call MetLife from Abroad
If you are outside the United States and need MetLife insurance customer service, the toll-free number on your card or website often will not connect. Use the international direct-dial line below — or call through PayCall on WiFi without roaming.
Contact
Official site: www.metlife.com/about-us/contact-us/
MetLife phone numbers
The U.S. toll-free line is for domestic callers only. From Europe, Asia, or anywhere abroad, dial the international direct-dial number.
- Life insurance policy questions
- Beneficiary or claim status
- Dental or disability coverage
- Account access from abroad
How to call from abroad
Option 1: Dial +1 908-275-4500 from a phone with international calling — watch roaming rates.
Option 2: Use PayCall in your browser — enter the number, see the rate, and call on WiFi or mobile data.
PayCall lets you call U.S. numbers from your browser — no roaming bill surprises. Enter the international number on our dialer or join the waitlist for early access.
Disclaimer
Phone numbers can change. Always confirm on the official website or card back before calling.
PayCall is not affiliated with MetLife.
Frequently asked questions
- Does MetLife's toll-free number work from abroad?
- Usually not. U.S. 1-800 numbers are domestic-only. Use +1 908-275-4500 or call through PayCall.
- What is MetLife's international customer service number?
- +1 908-275-4500. Confirm on the official insurance company website before calling.